Mental Health

When you start realizing that you are important for yourself, you actually get to know how much you are being affected by stress. Mental health can be improved by reducing …

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make vinaigrettes at home

Let’s start with our two basics first, oil (or fat), and vinegar (or acidity). There is an unwritten law when making a vinaigrette: you generally want two parts fat for one …

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Ayurveda health tips

“One of the greatest gifts we can give ourselves is taking care of ourselves with nature. “Krystine St-Laurent Before you start reading this article, start by doing this little exercise: take …

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home made lip gloss

Bellina wax is an ingredient that is capable of providing unique textures to the oils that accompany them. Today I am going to go one step further and I am going to …

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yoga bolster

Yoga should be practiced every day and should be a part of your everyday routine. There are numerous benefits associated with yoga. Yoga involves various asanas, asanas are nothing but …

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best griddle

This is a great kitchen appliance to have, it has a flat surface and cooks from a heat source underneath it. The source of heat could either be; wood, gas, …

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5 Habits That Will Change Your Lifestyle

People often fall for unhealthy habits that lead to various health disorders and a bad lifestyle. When a person has a bad lifestyle, he stays depressed and tired most of …

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can we eat cold rice

Rice is one of the oldest and most popular food worldwide. People consume it in many ways. Some have them as a part of their dishes, some have it as …

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aloe vera good for health

Aloe vera, also called the Wondrous plant, is filled with amazing nutrients and great health, skin and hair benefits. It contains vitamins, minerals, enzymes, amino acids, etc. which are very …

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