Posts in tag

yoga


Ayurveda health tips

“One of the greatest gifts we can give ourselves is taking care of ourselves with nature. “Krystine St-Laurent Before you start reading this article, start by doing this little exercise: take …

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yoga bolster

Yoga should be practiced every day and should be a part of your everyday routine. There are numerous benefits associated with yoga. Yoga involves various asanas, asanas are nothing but …

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